Terms of use

Who we are

Mom & Motion is an online space created by Shahar Ehrlich, a pediatric occupational therapist with a background in movement and Pilates. We offer educational guidance to help mothers support their baby's development while also caring for their own bodies.

Educational, not medical care

Everything on this site - including guides, videos, session descriptions, emails, and general advice - is for education and general wellness support. It is not medical advice, diagnosis, or treatment, and it is not a substitute for care from your physician, midwife, pelvic health specialist, pediatrician, or another licensed clinician.

Private consultations are arranged separately. They do not replace your baby's healthcare team or your own. If you or your baby need urgent care, contact a medical professional or emergency services.

Always check with a qualified provider before beginning a new movement practice, especially if you are pregnant, postpartum, recovering from birth or injury, or if your baby has a medical or developmental concern.

Using the site

You may use the site for your personal, non-commercial use. You agree not to misuse the site, attempt to disrupt it, scrape it in an abusive way, or use it to send spam or harmful content.

We may change, pause, or discontinue any part of the site or an offering at any time. We may also refuse or limit access if we believe these terms have been broken.

Guides, sessions, and consultations

Free guides are sent by email after you submit the form. Availability can change. We do not promise specific results for you or your baby.

Sessions, workshops, and private consultations may be offered online. Details, timing, and any fees will be described when you book. Unless we say otherwise, paid sessions are non-refundable except where the law requires it.

You are responsible for choosing a safe space, using equipment as intended, and stopping if something does not feel right for you or your baby.

Your content

If you send us a message, form submission, or other material, you give us permission to use it to respond, operate the site, and improve what we offer. Do not send information you do not have the right to share.

Intellectual property

The Mom & Motion name, site design, text, images, videos, and guides belong to us or to the people who licensed them to us. You may not copy, sell, or redistribute them, except for personal use of a guide we sent you, without our written permission.

Links and other sites

The site may link to Instagram and other third-party services. We are not responsible for their content, terms, or privacy practices. Review those policies before you use them.

Disclaimer

The site and all offerings are provided as is and as available. To the fullest extent allowed by law, we disclaim warranties of merchantability, fitness for a particular purpose, and non-infringement. We do not warrant that the site will be uninterrupted, error-free, or free of harmful components.

Limitation of liability

To the fullest extent allowed by law, Mom & Motion and Shahar Ehrlich will not be liable for any indirect, incidental, special, consequential, or punitive damages, or for any loss of data, profits, or goodwill, arising from your use of the site or offerings.

Our total liability for any claim relating to the site or offerings will not exceed the amount you paid us in the twelve months before the claim, or fifty US dollars if you have not paid us.

Some places do not allow certain limitations. In those places, our liability is limited to the maximum extent permitted.

Changes

We may update these terms from time to time. The updated date above will change when we do. Continued use of the site after an update means you accept the revised terms.

Contact

Questions about these terms can be sent to hello@momandmotion.com.